Our Facility

With the move from our humble beginning’s into our new facility, we are poised to become one of Canada’s premier CrossFit facilities.

Our new space is the kind of facility most CrossFit coaches dream about training in. We’ve got 6000 square feet of pure CrossFit bliss. Think of it as a playground…the type of playground that will get you leaner, stronger, faster and more powerful! Our “box” (that’s CrossFit lingo for gym) is a shrine to functional fitness. We’ve stripped away all the glitz, glamour and hype to focus on one thing…results.

In our space it’s all about movement. You won’t find our clients reading trashy magazines walking slowly on the treadmill. You won’t find our clients watching themselves in the mirror doing arm curls. We lift, push, pull, press, jump, squat and climb…and we look damn good doing it!

We don’t use fancy gadgets peddled by washed up celebrities on late night tv. In the true spirit of CrossFit we’ve taken it back to the basics. Gymnastics rings, tires, barbells, climbing ropes, skipping ropes, medicine balls, squat racks, pull up bars. If it isn’t simple, functional and effective…you won’t find it in our gym!

We know how to have fun too! Our athletes lounge is an elevated area where our clients can hang out and relax after a workout. In our reception area our clients can purchase supplements, gear and even get a cup of Phil and Sebastian coffee while their at it…how awesome is that!

Our space is one of the largest CrossFit facilities in Canada and with the help of our skilled coaches and amazing clients we continue to strive to be the best.