Community

Tired of working out in gyms where no one knows your name and you feel constantly judged by those around you? At CrossFit Ramsay we take pride in the sense of community that our members feel. Workout with a group of people that share a common interest and goal. Share the CrossFit experience with a group during each session. Experience the support of the other members, pushing you past what you previously thought was possible.

The community aspect of CrossFit is just as important as the workouts. We believe that sense of belonging and camaraderie is important to a successful workout. You get to share in the triumphs and failures of fellow members. The encouraging atmosphere helps yourself and others reach their full potential. Through sweat, tears, rips, and screams, you forge bonds of friendship that transcend a single workout.

CrossFit Ramsay also believes in giving back to the community at large. We host multiple charity special events. We constantly lend our support (usually muscle power) to local businesses. We feel that completing a workout is only half the battle; building bonds with those around you is what truly makes you strong.

Recent testimonial:

Dear Coach,

I just wanted to say thanks again for the use of the gym last week.

Geoff worked with me on the squat clean day. Please pass along my many thanks. I used his cues yesterday to set a new PR on my clean. I had been stuck at 215 lbs for over a year. Yesterday I pulled 225 lbs. Actually, my clean had gone down to 165lbs. I kept catching the bar too far in front of me, and consequently tearing my shoulders to shreds. In your gym he got me back to 200lbs. A few days later, I hit my new mark pain free.

I also used those cues to help one of our newer clients. He left with a new sense of confidence and will boost his numbers too.

Cheers,
Tim
Crossfit Alaska